Ergo Coaching7.9.3 - Google Play
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Publisher Description
Ergo Coaching Official App
Danny, a sports coach for 10 years, designed the Ergo concept with the desire to combine sport, healthy eating and pleasure.
At Ergo, you will be taken care of 360°, both on a sporting and nutritional level.
2 options offered:
1- Private coaching: alone, in duo or trio
2- Coaching in small groups with themed courses
Private coaching:
A personalized meeting with the coach to assess your objectives and create a tailor-made session. Dietary monitoring can be implemented with weekly weighing and taking measurements if necessary.
Small groups:
Group classes of 4 to 8 people depending on the theme, to be booked directly on the ERGO COACHING app.
- THE FULL BODY: the whole body works with cardio
- LEGDAY: special class for legs and glutes
- THE BOOTCAMP: Intense and fun course with the objective of surpassing yourself!
- STRENGTH: to develop muscular strength
- HIIT: intense 45-minute cardio class without breaks
- CROSS TRAINING: Weightlifting, gym and cardio at the same time
- THE HAND STAND: learning to balance on your hands
- RUN AND ABS: mix of running and strengthening the abdominals
- THE MARATHONIAN: course dedicated to preparing for 10 km races, half-marathons or marathons.
- BODYBUILDING: classic class to strengthen the whole body
- NUTRITION: 30 minutes of nutrition with weighing and 30 minutes of intense cardio
- courses for all levels
-course not recommended for beginners
-difficult course for seasoned athletes
About Ergo Coaching
The company that develops Ergo Coaching is bsport. The latest version released by its developer is 7.9.3.
To install Ergo Coaching on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-28 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Ergo Coaching as malware as malware if the download link to com.bsport_1701 is broken.
How to install Ergo Coaching on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Ergo Coaching is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Ergo Coaching will be shown. Click on Accept to continue the process.
- Ergo Coaching will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 7.9.3
posted on 2024-03-28
Disclaimer
Official Google Play Link
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